Online Mentoring Program
True health and happiness is derived from every aspect of our lifestyle. The food we eat, the materials we use, the way we exercise, the occupations we choose, and the environments we create for ourselves are just a few of the many aspects that shape our overall state of being.
Making effective and lasting improvements in our lifestyle requires individualized attention and support. Instead of expensive consultations, long term commitments, and generalized written materials, I have devised this simple, inexpensive, and effective method of Mentoring.
Through this method, you are provided with individualized coaching and support for as long as you require it. This program covers all lifestyle aspects including, but not limited to,…
Diet
Although your diet is only as important as every other aspect of your lifestyle, it seems to be one of the most difficult aspect to correct. Our diet is where we seem to have strayed the most and therefore have spent generations heavily reinforcing some of the worst dietary habits imaginable. Breaking that kind of intense conditioning is one of the most difficult and most empowering undertakings in our journey toward natural health.
- Gain a comprehensive understanding of the diet that will be most effective in facilitating optimum health in any human body.
- Find out how much food you will need to maintain your specific lifestyle and activity level.
- Develop a meal plan that will ensure delicious, highly nourishing, well-combined fresh meals every day.
- Take advantage of shopping tips that will make your raw natural diet more affordable than ever before.
General Lifestyle Guidance
There are many parts of our daily life that we take for granted, but play a very important role in our overall state of being. When we pay closer attention to these often overlooked aspects of our lifestyle, we can affect a tremendous change in how we feel. From exercise to sleep, and from clothing to attitude, no rock will be unturned in your search for true wellness.
- Find fun and practical ways to integrate your exercise into your daily life.
- Learn how to receive the natural level of elemental exposure that is essential for optimum health and enjoyment
- Reduce your exposure to harmful environmental factors without the anxiety of feeling the need to hide in a bubble.
- Effectively manage your day to day stresses and maintain emotional poise and a positive attitude
- Work to reduce your attachment to unnecessary and often harmful material goods and subsequently reduce your expenses.
Addiction/Craving Coaching
My journey has provided me with a great deal of experiential information and deep understanding of the healing path of addictions. Through my own experiences, my inherent ability to empathetically and sympathetically relate to others, and my strong intuitive sense I have become very gifted at helping others achieve their own peace of mind. By taking the time to truly understand an individual and their unique path in life I can provide guidance and support aimed at empowering that individual to take control over their lives and find the natural joy that we are all seeking.
Free yourself from the physical, mental, emotional, and financial burden of chemical addictions;
- Refined Sugars
- Opioids in Foods (primarily grains)
- Marijuana
- Coffee
- Salts
- Gourmet “Raw” Foods
How does it work?
Taking advantage of this program is simple.
I have designed a form based on all of my past coaching/consultation work. This form will provide me with the personal information I need to thoroughly and effectively advise you. Your information will be carefully reviewed and analyzed. Next, we will hold a 90 minute telephone consultation in which we will further discuss your goals and explore specific practical solutions. Finally, you will receive a written plan of action via email within 48 hours of the consultation. This plan will include an executable outline from the consultation as well as meal plans and other pertinent tips and information that will start you on your way to simply vibrant natural health. Of course a successful transition to a whole new lifestyle almost always requires ongoing support. For this reason, once you we have completed our initial program, you will be able to schedule additional sessions for as long as you require.
My goal is to offer Effective and Affordable guidance and most importantly to see it through to its success. This is why my program offers indefinite ongoing support to keep you on your desired path. I won’t give up on you and I will consider it my responsibility to continue to offer my support in whatever capacity is appropriate for your goals.
Investment
R.N.L Mentoring Program $80.00
Includes:
- 90 Minute Phone Consultation
- Follow up literature containing consultation outline and detailed plan of action, meal plan, shopping tips, etc.
- Ongoing support in the form of unlimited phone sessions. Follow-up sessions are meant to be as reasonably priced as is possible. Each subsequent 60 minute session is only $20.00.
