Raw Natural Living

Vibrant Health is Only Natural

What Do I Eat and How Do I Eat It?

April 21, 2010 By: admin Category: Fitness, Natural Health, Raw Natural Diet


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The Science of Intuition

September 27, 2009 By: admin Category: Intuition

Your intuition is not some mystical, or magical thing. Its not a cricket on your shoulder, or an angel in your bedroom. Your intuition is a very powerful scientific tool that when used properly, will always show you the best individual path for you. It is not always going to give you all of the information, but it will guide you to the best sources, and help you filter out what is true for you.

Intuition works hand in hand with the world around us. As we observe the happenings of our environment, our intuition will draw us towards or push us away from certain concepts and ideas. Some things will appear to be in harmony, and some things may appear out of place. A well cultivated intuition will keep you firmly grounded in your essence as you explore the vast sea of complicated information and widely varied opinions.

Today’s society is quite Counter Intuitive in most respects. Much of the motivation behind our collective actions comes from greed, habit, fear, or ignorance. We are conditioned to trust only what comes to us from a higher authority, and to trust our own inner knowledge would be considered folly. The result of such conditioning is a person who has little to no self confidence and is very easily swayed towards the benefit of the apparent authority. Moreover, the more we deny our own intuition, the harder it becomes for it to be heard. Eventually our intuition is silenced and we are totally dependent on external authorities for our knowledge and understanding. (more…)

  • "I highly recommend Matt Warner as the best health coach out there. Before I went raw (the right way), I was depressed, overweight, had a ton of food allergies, addicted to smoking, and was forcing myself to go to work everyday at a job that had nothing to do with my passions. Did I mention insomnia? I live in California where there is no shortage of a raw community but chose Matt all the way on the opposite coast because not only did his personal story resonate with me but his Socratic style puts him in a class above the rest. With Matt's help, I was able to gain the confidence to turn it all around. In a matter of a month, I quit smoking, lost weight, had the energy again to exercise, my insomnia went away after 4 days, and I quit my job and am now working in a field I am highly passionate about! Thanks Matt."
    Rachel